SO-SAN

 

READY POSTURE :  CLOSE READY STANCE A.

 

 

 

1.  Slide to C to form a right rear foot stance toward D while executing a middle guarding block to D with the forearm.

2.  Execute a middle vertical punch to D with the right fist while forming a left walking stance toward D, slipping the left foot.

3.  Slide to C , forming a left rear foot stance toward D while executing a middle guarding block to D with the forearm.

4.  Execute a middle vertical punch to D with the left fist while forming a right walking stance toward D, slipping the right foot.

5.  Execute a middle punch to BD with the left fist while forming a sitting stance toward BD.

6.  Execute a middle punch to BD with the left fist while forming a sitting stance toward BD.

7.  Execute a high side block to BD with the left knife-hand while forming a right walking stance toward BD.

8.  Execute a middle punch to BD with the right fist while forming a sitting stance toward BD.  Perform 7 and 8 in a fat motion.

9.  Move the right foot to C, turning clockwise to form a parallel stance toward A while executing a horizontal strike with a twin knife-hand.

10.  Execute a high side piercing kick to C with the right foot, keeping the position of the hands as they were in 9.

11.  Execute a high turning kick to D with the right foot.  Perform 10 and 11 in a consecutive kick.

12.  Lower the right foot to D in a jumping motion to form a right x-stance toward BD while executing a high side strike to D with the right back fist and bringing the left finger belly to the right side fist.

13.  Move the left foot to C, forming a parallel stance toward B while executing a horizontal strike with a twin knife-hand.

14.  Execute a middle side piercing kick to C with the left foot, keeping the position of the hands as they were in 13.

15.  Execute a high turning kick to D with the left foot.  Perform 14 and 15 in a consecutive kick.

16.  Lower the left foot to D in a jumping motion, forming a left x-stance toward AD while executing a high side strike to D with the left back fist and bringing the right finger belly to the left side fist.

17.  Move the left foot to A, forming a right L-stance toward A while executing a low punch to A with a left double fist.

18.  Bring the right palm on the left forefist and then twist them counter-clockwise until the left back fist faces downward while forming a left walking stance toward A, slipping the left foot.  Perform in a releasing motion.

19.  Execute a high punch to A with the right fist while maintaining a left walking stance toward A.

20.  Move the left foot on line AB to form a left L-stance toward B while executing a low punch to B with a right double fist.

21.  Bring the left palm on the right forefist, and then twist them clockwise until the right back fist faces downward while forming a right walking stance toward B, slipping the right foot.  Perform in a releasing motion.

22.  Execute a high punch to B with the left gist while maintaining a right walking stance toward B.

23.  Slide to B to form a right L-stance toward B while executing an upset punch to B with the right middle knuckle fist and bringing the left side fist in front of the right shoulder.

24.  Execute a front strike to B with the right back fist while forming a left walking stance toward B, slipping the right foot.

25.  Slide to A, turning clockwise to from a left L-stance toward A while executing an upset punch to A with the left middle knuckle fist and bringing the right side fist in front of the left shoulder.

26.  Execute a front strike to A, with the left back fist while forming a right walking stance toward A, slipping the left foot.

27.  Move the left foot to D, forming a right walking ready stance toward C.

28.  Jump to execute a flying front snap kick to C with the right foot.

29.  Land to C, forming a left L-stance toward C while executing a middle guarding block to C with a knife-hand.

30.  Move the right foot to D to form a left walking stance toward C while executing a high front block with the right forearm.

31.  Execute a middle punch to C with the left fist while shifting to C, maintaining a left walking stance toward C.

32.  Turn clockwise, pivoting with the left foot to for a right walking stance toward D while executing a high front block with the left forearm.

33.  Execute a middle punch to D with the right fist while shifting to D, maintaining a right walking stance toward D.

34.  Execute a middle block to BC with a double arc-hand while forming a left walking stance toward BC and looking through the hands.

35.  Execute a high inward strike to BC with the right knife-hand and bringing the left side fist in front of the right shoulder while maintaining a left walking stance toward BC.

36.  Execute a circular block to BD with the left inner forearm while forming a tight walking stance toward D.

37.  Execute a high punch to D with the right fist while maintaining a right walking stance toward D.

38.  Execute a low front snap kick to D with the left foot, keeping the position of the hands as they were in 37.

39.  Lower the left foot to D, forming a left walking stance toward D while executing a middle punch to D with the left fist.

40.  Execute a middle punch to D with the right fist while maintaining a left walking stance toward D.

41.  Execute a rising block with an X-knife hand while maintaining a left walking stance toward D.

42.  Execute a middle block to AC with a double arc-hand while forming a right walking stance toward AC and looking through the hands.

43.  Execute a high inward strike to AC with the left knife-hand and bringing the right side fist in front of the left shoulder while maintaining a right walking stance toward AC.

44.  Execute a circular block to AD with the right inner forearm while forming a left walking stance toward D.

45.  Execute a high punch to D with the left fist while maintaining a left walking stance toward D.

46.  Execute a low front snap kick to D with the right foot, keeping the position of the hands as they were in 45.

47.  Lower the right foot to D to form a right walking stance toward D while executing a middle punch to D with the right fist.

48.  Execute a middle punch to D with the left fist while maintaining a right walking stance toward D.

49.  Execute a rising block with an X-knife-hand while maintaining a right walking stance toward D.

50.  Move the left foot to D, and then slide to D, turning counter-clockwise to form a right L-stance toward C while executing a low guarding block to C with a knife hand.

51.  Jump to C, spinning counter-clockwise to form a right L-stance toward D while executing a middle guarding block to D with the forearm.

52.  Execute a low block to D with the right knife-hand and a middle outward block to D with the left inner forearm while forming a left walking stance toward D, slipping the left foot.

53.  Execute a high punch to D with the right fist while maintaining a left walking stance toward D.

54.  Execute a middle punch to D with the left fist while forming a right L-stance toward D, pulling the left foot.

55.  Move the right foot to D, and then slide to D, turning clockwise to form a left L-stance toward C while executing a low guarding block with a knife-hand.

56.  Jump to C, spinning clockwise to form a left L-stance toward D while executing a middle guarding block to D with the forearm.

57.  Execute a low block to D with the left knife-hand and a middle outward block to D with the right inner forearm while forming a right walking stance toward D, slipping the right foot.

58.  Execute a high punch to D with the left fist while maintaining a right walking stance toward D.

59.  Execute a middle punch to D with the right fist while forming a left L-stance toward D, pulling the right foot.

60.  Move the right foot to the side rear of the left foot, and then slide to C, forming a left L-stance toward D at the same time executing a scooping block with the right palm.

61.  Shift to F, maintaining a left L-stance toward D while executing a middle punch to D with the left fist.

62.  Turn clockwise while forming a left bending ready stance A toward C.

63.  Execute a high side piercing kick to C with the right foot, keeping the position of the hands as they were in 62.

64.  Lower the right foot to C, forming a right walking stance toward C while executing a middle punch to C with the left fist.

65.  Move the right foot to D, forming a right L-stance toward C while executing a middle guarding block to C with a knife-hand.

66.  Move the left foot to the side rear of the right foot, and then slide to D , forming a right L-stance toward C while executing a scooping block with the left palm.

67.  Shift to C, maintaining a right L-stance toward C while executing a middle punch to C with the right fist.

68.  Turn counter-clockwise while forming a right bending ready stance A toward C.

69.  Execute a high side piercing kick to D with the left foot, keeping the position of the hands as they were in 68.

70.  Lower the left foot to D to form a left walking stance toward D at the same time executing a middle punch to D with the right fist.

71.  Move the left foot to C to form a left L-stance toward D while executing a middle guarding block to D with a knife-hand.

72.  Execute a high punch to D with the right fist while forming a right walking stance toward D, slipping the right foot.

Perform 71 and 72 in a continuous motion.

 

END:  Bring the right foot back to a ready posture.